Eating ultra-processed foods will make you gain weight. Here's the scientific proof

In a fascinating first-of-its-kind study, researchers have discovered diets composed of ultra-processed foods lead to overeating and weight gain when compared to diets composed of unprocessed foods. Both diets contained the same amounts of nutrients such as sugars and fats, leading to a hypothesis suggesting something else in the ultra-processed food engendered overeating and weight gain... Continue Reading First-of-its-kind trial finds processed food causes overeating, but researchers not sure why Category: Science Tags: Diet Food Obesity

Eating ultra-processed foods will make you gain weight. Here's the scientific proof

For four weeks, 20 healthy volunteers checked into a research center hospital and were served a variety of tempting meals: cinnamon french toast, stir-fry beef with broccoli and onions, turkey ...

Sat 18 May 19 from Medical Xpress

Processed Foods, Regardless Of Nutrition, Still Worse For You

You probably already had a feeling you should skip the vending machine for an afternoon snack. But it turns out ultra-processed foods are even worse than we already thought. A new study, out ...

Fri 17 May 19 from Discover Magazine

First-of-its-kind trial finds processed food causes overeating, but researchers not sure why

In a fascinating first-of-its-kind study, researchers have discovered diets composed of ultra-processed foods lead to overeating and weight gain when compared to diets composed of unprocessed ...

Thu 16 May 19 from Gizmag

Does eating ultraprocessed food affect weight gain? It’s complicated

Laying off ultraprocessed foods and switching to whole foods may help some people manage their weight, a small study finds.

Thu 16 May 19 from ScienceNews

First strict test shows why a junk-food diet packs on weight

Nature, Published online: 16 May 2019; doi:10.1038/d41586-019-01523-wA steady repast of pancakes, packaged snacks and processed meats prompted people to consume more calories.

Thu 16 May 19 from Nature News

Controlled study links processed food to increased calorie consumption

Experts have long suspected that increased consumption of processed foods over the past 50 years has been a primary driver of the obesity epidemic. But because studying dietary habits is complicated, ...

Thu 16 May 19 from Medical Xpress

Ultra-processed foods cause weight gain, over eating, according to a new study

Just because it tastes good, it doesn't mean it's good for you.

Mon 20 May 19 from ZME Science

Processed foods may be addictive, 'landmark' study claims

Anyone who’s ever pulled open a bag of potato chips knows how hard it can be to set it aside unfinished.

Sat 18 May 19 from FOXNews

Ultraprocessed Foods Really Do Lead to Weight Gain, Small Study Finds

Filling your plate with ultraprocessed foods really does appear to lead people to eat more and gain weight.

Fri 17 May 19 from Livescience

Processed food really does make you gain weight

Health It took a comprehensive experiment to get proof. You probably already know that processed food is bad for you. Twinkies, after all, are not eaten for health.

Fri 17 May 19 from Popular Science

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